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Discover the critical role glucose plays in our bodies and how keeping levels balanced is key to health. Our practical experiments using Continuous Glucose Monitors (CGMs) reveal insights into how different foods and supplements impact blood sugar. Learn how the Tastermonial app helps users track their glucose levels and make informed dietary choices. Dive into our study comparing nutrition bars, and another examining the benefits of mulberry leaf extract in reducing post-meal glucose spikes. Find out how user-generated clinical studies help cut through the nutritional noise and identify the best foods for managing glucose levels and improving overall well-being.