A Broader Perspective: The Scientific Movement Shaping Personalized Nutrition

August 22, 2024

In the latest Substack article, Tastermonial explores the transformative power of citizen science in the field of personalized nutrition. The article highlights how ordinary individuals...

Clearing the Nutritional Fog. The Glucose Spike Experiments

July 7, 2024

Discover the critical role glucose plays in our bodies and how keeping levels balanced is key to health. Our practical experiments using Continuous Glucose Monitors...

Savoring Longevity: Tastermonial's Blue Zone Explorations Unveiled

December 18, 2023

Discover the hidden secrets of the Blue Zones through captivating blood sugar experiments with CGMs. ...

Athletes with Specific Diets

November 7, 2021

When it comes people that influence our healthy diets there are a ton of names that my come to mind. Some people may say that...

Gut Check: Gut Health and Gluten Sensitivity with Homeira Izadi, MD

October 21, 2021

This week, we sat down with Dr. Homeira Izadi from the Pristine Wellness Center to discuss the importance of gut health. A quadruple board certified...