The Glucose Guide

” 80% of Americans don’t eat enough color ” Even though the medical industry is growing quickly and new drug targets are being discovered to address common diseases, there is still a large concern about the adverse effects that pharmaceutical agents have in the human body. This is why people are constantly looking at alternative […] The post Add color to your healthy eating goal appeared first on Tastermonial.

Ever since the 1980s, carbohydrates have been labeled as “unhealthy” and the “main source of weight gain”. While there is merit and scientific evidence supporting these claims, it is important to remember that carbohydrates are essential to the human diet.