In the latest Substack article, Tastermonial explores the transformative power of citizen science in the field of personalized nutrition. The article highlights how ordinary individuals can contribute to scientific research, challenging traditional norms and making nutrition science more inclusive. It also discusses collaborations like the All-of-Us project, which showcase the impact of collective efforts in advancing personalized health. By participating in real-world trials, individuals are not just subjects but active co-creators of valuable knowledge that can lead to groundbreaking discoveries in nutrition and wellness.
Today, we interview Baylee Reller who is a passionate and dedicated registered dietitian who specializes in helping clients achieve their health goals through personalized nutrition plans. With a focus on fat-loss and blood sugar monitoring, Baylee works one-on-one with her clients to develop sustainable and practical strategies that fit their unique lifestyles. Her holistic approach to nutrition takes into account each client's individual needs, preferences, and medical history to create tailored meal plans and lifestyle recommendations that lead to long-term success. With Baylee's guidance and support, clients can improve their overall health and well-being, while feeling empowered and confident in their ability to make lasting changes.
Mallory Nowak is a Functional Nutritionist (FNTP), licensed RESTART® instructor and proud founder of The Type 2 Transformation Program.
In 2013, she received a bachelor’s degree in Nutrition & Food Science from California State University, Sacramento before continuing her education through the Nutritional Therapy Association in 2017.
Mallory uses a functional approach to help people with Type 2 Diabetes and Prediabetes repair their blood sugar and A1C naturally. Improved numbers with fewer medications is the ultimate goal for her clients, who regularly celebrate A1C results in the non-diabetic range while doctors happily reduce or eliminate their medications.
As a self-proclaimed lifelong learner, Mallory’s work fulfills her greatest passion: educating, supporting and guiding the community she has fostered toward optimal health.