When you feel tired and have cravings after eating a heavy meal, you probably consumed a high glycemic food illustrated by a quick rise and quick dip in your glucose levels in the 2-3 hours after the meal.

In contrast, low glycemic foods help to sustain energy longer and are characterized by a gradual rise and fall in your glucose levels after you eat.

An array of low glycemic pantry foods and functional snacks that have been screened against our strict ingredient standards. Occasionally, we also offer blood sugar reduction supplements for testing.

By using Tastermonial app, your food log and synced CGM data, Your post-eating glucose responses to foods are shown in the app and your glucose pattern will be analyzed by our team. The glucose analysis provides you with insight based on your data relative to others.

iPhone 7 or higher that have Near Field Communication (NFC). Your iPhone should also be running the latest version of iOS.

A continuous glucose monitor is a medical device that can continually track and monitor a person's blood glucose throughout the day.

We offer the prescribed Abbott's Freestyle Libre 14-day that can measure your blood sugar levels continuously 24/7.

If you have an FSA or HSA affiliated with a major credit card, you can use your FSA/HSA card for the CGM device purchase.

We do not accept insurance if you purchase the CGM device directly with us. However you can order the Rx on our website and purchase the device in your local pharmacy. The price you pay for the device at your local pharmacy will depend on your insurance coverage. The typical out-of-pocket cost for a sensor is $65.