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Clearing the Nutritional Fog. The Glucose Spike Experiments
July 7, 2024
Discover the critical role glucose plays in our bodies and how keeping levels balanced is key to health. Our practical experiments using Continuous Glucose Monitors...
Savoring Longevity: Tastermonial's Blue Zone Explorations Unveiled
December 18, 2023
Discover the hidden secrets of the Blue Zones through captivating blood sugar experiments with CGMs. ...
Athletes with Specific Diets
November 7, 2021
When it comes people that influence our healthy diets there are a ton of names that my come to mind. Some people may say that...
Gut Check: Gut Health and Gluten Sensitivity with Homeira Izadi, MD
October 21, 2021
This week, we sat down with Dr. Homeira Izadi from the Pristine Wellness Center to discuss the importance of gut health. A quadruple board certified...