Meal replacement shakes can effectively support weight loss when used as part of a balanced nutrition plan. High quality meal replacement shakes, like our Essentials Nutrition Shake, should provide controlled portions, essential nutrients, and protein to keep you full while maintaining a caloric deficit.

Each Essentials Shake package has a stamped-on manufacturing date. The shelf life is about 2 years from the stamped on date, but it is best to consume as closely to the manufacturing date as possible to receive maximum potency.

To maintain freshness, we suggest you store LYFE Fuel products in a cool, dry place away from heat, moisture, and direct sunlight. Most importantly, be sure to keep them in a visible place that will serve as a daily reminder to use them!

Absolutely! The Essentials Shake was designed to be used multiple times throughout the day. Most of our customers use it as a healthy start to their day as a filling smoothie or bowl, as an energy-boosting snack between meals, or as a quick and convenient lunch on-the-go.

When using the Essentials Shake as a meal replacement, you can experiment with or more scoops and different liquid types and quantities that all impact the taste, texture, and total nutrients for the right balance that fills you up and suits your palate.

Taste is always subjective. But if you could ask the – we lost count – number of moms out there, they would tell you that their kids like it. If Essentials passes the kid test, it must be pretty good.

But you tell us. Try it to see how well you like it, and then let us know.

The Essential Shake was designed as a complete nutritional solution to replace your multivitamin, protein powder, probiotics, and 12 of the most common supplements typically taken individually. The synergistic formulation was designed to provide the foundational nutrition missing in modern diets using evidence-based amounts of the macro and micronutrients all humans require for optimal wellbeing.

Delivering complete nutrition in a highly bioavailable and delicious format makes this shake incredibly versatile to be used as a low-carb meal replacement for weight loss, controlling blood sugar levels between meals, or as an all-in-one nutrition shake used daily to replace 95% of the products in your supplement cabinet.

For best results, it is recommended to implement the Essentials Shake as part of your normal daily routine. For most people, it is used as an energizing breakfast to start the day but can also be used to replace any meal you choose and to complement a healthy diet.

As always, it's important to consult your physician if you are currently taking any additional supplements or medications. The Essentials is not intended to treat, diagnose, or cure any specific disease.

If you purchase a subscription, you’ll receive products on a monthly basis and benefit from discounted pricing and locked-in pricing to shelter you from any future price hikes. A notification will be emailed to you prior to each new shipment, and we’ll charge the card on file.

If you need to change your product selections, shipping info or payment details, simply log into your account to make updates. If you wish to cancel your subscription, you can do so at any time within your account.

Our return policy is simple: if you’re not happy with the product for any reason, contact us within 30 days of purchase. We’ll remedy the situation and/or issue a full refund.

Shipping time varies on an order-by-order basis depending the shipping carrier and zip code. Orders are processed the day they are received and ship out the same day or next day depending on the time of day the order was placed.

95% of orders are delivered within 3-5 business days or less. Expect longer transit times for international orders, rural neighborhoods, and all zip codes within Alaska & Hawaii.