The Glucose Guide

Healthy Flour Alternatives + How to Use Them | Tastermonial Article tag: healthy swaps
Healthy Flour Alternatives + How to Use Them
Did you know eating processed foods can cause more premature deaths than tobacco smoke?  One of the “star” ingredients of processed foods is refined white flour. According to clinical nutritionist John Gitalis, “… refined white flour is completely stripped of its nutrient value, with virtually no vitamins, […] The post Healthy Flour Alternatives + How to Use Them appeared first on Tastermonial.
Read article