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How Carbohydrates Fit Into Your Health Ever since the 1980s, carbohydrates have been labeled as “unhealthy” and the “main source of weight gain”. The Atkins diet catalyzed a media frenzy that instilled the mentality that carbohydrate intake should be kept at a minimum. While there is merit and scientific evidence supporting these claims, it is […]

The post How Carbohydrates Fit Into Your Health appeared first on Tastermonial.

Having clear skin can seem impossible. We’ve all been there – feeling completely lost about how to treat acne despite all of the products we try.  Acne is a skin condition that arises from the oil and dead skin cells that get trapped in our hair follicles. More specifically, the sebaceous […]

The post Does Sugar Cause Acne? appeared first on Tastermonial.