Protein is an essential macronutrient that helps rebuild muscle, provide fuel, and keep you full throughout the day. There are many sources of protein, whether it be from animals or plants.
*Disclaimer: Tastermonial uses FDA-approved continuous glucose monitors (CGMs). However our experiment kits, app insights, and educational materials are not medical devices and are not intended to diagnose, treat, cure, or prevent any disease. All content is for personal insight, wellness, and research use only.
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