Nutrition Experts

To help educate us about Type 1 Diabetes and observe American Diabetes Month, Registered Dietitian Nutritionist Mary Ellen Phipps shared with us some of her favorite diabetic-friendly meals and snacks, her inspiration to becoming an RDN, and advice for those living with diabetes.

Johane Filemon is a Registered Dietitian Nutritionist (RDN), mom, and podcast host. We chatted about tips for good gut health, her best kid-friendly nutrition hacks, and her passion for food and medicine.

EA Stewart is a Registered Dietitian Nutritionist based in San Diego, California. She specializes in digestive health, autoimmunity, and aging vibrantly. Whether she’s coaching clients, concocting meal plans, or writing e-books, EA does it all. She talked us through her advice for those on a low-FODMAP diet, her fav gluten-free recipe, and her RD inspiration.

To help educate us about Type 1 Diabetes and observe American Diabetes Month, Registered Dietitian Kelly Schmidt shared her path to becoming an RD, her 29-year journey with Type 1 Diabetes, and misconceptions surrounding diabetes.

People thinking that you have to super strict about it and it's either all or nothing. But my modo has always been everything in moderation and I like to preach a balance diet, treats and vegetables. Both are important and need to be incorporated