Recipe

Guy Lifting Weights
Blood Sugar and Exercise: Understanding the Spike
Regular exercise is an essential part of a healthy lifestyle. However, it can be worrisome for people with diabetes or those monitoring their blood sugar levels because exercise can cause blood sugar levels to spike. In this blog post, we will explore the reasons behind blood sugar spikes during exercise and provide additional strategies to manage them effectively.
Read article
Guy Lifting Weights
Blood Sugar and Exercise: Understanding the Spike
Regular exercise is an essential part of a healthy lifestyle. However, it can be worrisome for people with diabetes or those monitoring their blood sugar levels because exercise can cause blood sugar levels to spike. In this blog post, we will explore the reasons behind blood sugar spikes during exercise and provide additional strategies to manage them effectively.
Read article
Creamy & Delicious LOW FODMAP recipe Soup for Fall | Tastermonial glutenfree
Creamy & Delicious LOW FODMAP Recipe Soup for Fall
Searching for a healthy and hearty meal to keep you warm through the fall weather? This veggie-packed soup is the perfect fix. In addition to being Low FODMAP friendly, it is also vegan and gluten-free. This simple recipe features carrots for a vibrant color plus added benefits such as fiber, potassium, and antioxidants.   What this […] The post Creamy & Delicious LOW FODMAP Soup for Fall appeared first on Tastermonial.
Read article