The Glucose Guide

Getting kids to eat nutritious and healthy snacks is tough and can take a lot of convincing if they don’t take a liking to the food. So how do you make sure your children are getting the nutrients they need to grow and stay healthy?

Having clear skin can seem impossible. We’ve all been there – feeling completely lost about how to treat acne despite all of the products we try.  Acne is a skin condition that arises from the oil and dead skin cells that get trapped in our hair follicles. More specifically, the sebaceous […] The post Does Sugar Cause Acne? appeared first on Tastermonial.

Across the United States, food allergies are on the up-and-up. Currently, food allergies are the second most common form of allergy in the US. Food allergies presently affect about 8% of children, and food allergies in children have increased by 50% in the past […] The post Have a Food Allergy? You’re Not Alone: How Food Allergies are Increasing in the US appeared first on Tastermonial.

Ever since the 1980s, carbohydrates have been labeled as “unhealthy” and the “main source of weight gain”. While there is merit and scientific evidence supporting these claims, it is important to remember that carbohydrates are essential to the human diet.