Nutrition Experts

I was always obsessed with nutrition from a very young age. I was an athlete, and I was always trying to find ways to become a better athlete, so this led me to experiment with my diet and food. I could really see how different foods made me feel a certain way, train better, train differently so it just was super fascinating to me. So, I said hey, why not just make this my job.

This week, we sat down with Kristen Carli, a Registered Dietitian who specializes in Vegetarian Nutrition as well as Integrative and Functional Nutrition. Kristen provides evidence-based, personalized nutrition counseling and she is based in Scottsdale, Arizona.

To help educate us about Type 1 Diabetes and observe American Diabetes Month, Registered Dietitian Nutritionist Mary Ellen Phipps shared with us some of her favorite diabetic-friendly meals and snacks, her inspiration to becoming an RDN, and advice for those living with diabetes.

Johane Filemon is a Registered Dietitian Nutritionist (RDN), mom, and podcast host. We chatted about tips for good gut health, her best kid-friendly nutrition hacks, and her passion for food and medicine.

EA Stewart is a Registered Dietitian Nutritionist based in San Diego, California. She specializes in digestive health, autoimmunity, and aging vibrantly. Whether she’s coaching clients, concocting meal plans, or writing e-books, EA does it all. She talked us through her advice for those on a low-FODMAP diet, her fav gluten-free recipe, and her RD inspiration.

To help educate us about Type 1 Diabetes and observe American Diabetes Month, Registered Dietitian Kelly Schmidt shared her path to becoming an RD, her 29-year journey with Type 1 Diabetes, and misconceptions surrounding diabetes.