Welcome to the experiment

Welcome to the Glucose Experiment Box with Dr. Fuhrman!

You'll find everything you need in this box to work alongside your CGM and explore how various foods and supplements impact your blood sugar.

Do not be alarmed by the higher carb items in this welcome box! They are used to simulate a glycemic stress test that would typically be done using pure sugar in a doctor's office. This test will help you understand your baseline glucose levels and reaction to other foods.

Pro tip: Join our Facebook Group to share your results, meet other community scientists, connect with our team of professionals, and get quick tips for experiments!