Day 1: Let's establish your baseline

Today, we’ll test your blood sugar response to 3 SOS Glucose sachets. This test will help establish your baseline glucose response in a controlled setting, giving us a standard reference point.

Take the test in the morning on an empty stomach at least 8 hours after your last meal or snack.

Be sure to log the SOS Glucose sachets into the Tastermonial app by scanning the barcode.

After two hours, you can view your glucose data in the app.

Activate your glucose tracking device (CGM) at least 24 hours before starting your first experiment. This allows the device to self-calibrate, ensuring accurate results.

Make sure your glucose is in range before testing (70-100 mg/dL)