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Overview of the glucose challenge
Here's a brief overview of what to expect over the next few days:
Before Starting:
Apply your CGM and wait 24 hours for calibration (skip this if you're already wearing a CGM).
Day 1: Establish Your Baseline
Consume 3 SOS glucose sachets first thing in the morning after fasting for at least 8 hours. Log the experiment by scanning the product barcode with the Tastermonial app.
Day 2: Test Your Carb Sensitivity
Measure your body's glucose response to carbs by consuming 3 Rice Crispy Treats first thing in the morning after fasting for at least 8 hours. Log the experiment by scanning the product barcode with the Tastermonial app.
Day 3: Test the Glucose Biotect capsules
consume 2 capsules followed by 3 Rice Crispy Treats on an empty stomach or at least 2 hours after your last meal or snack. Log the experiment by scanning the product barcode with the Tastermonial app.
Day 4: Test the Nuts for chocolate G-BOMBS
See how your glucose responds to Dr. Fuhrman's Nuts for chocolate G-BOMBS. Log the experiment by scanning the product barcode with the Tastermonial app.
Get a Report: After around 6 weeks of completing the glucose experiments, you will get a personalized report with insights into your metabolic health and claim 3 Months of Dr. Fuhrman’s Gold Membership. Access exclusive tools, recipes, and guidance to transform your health!
Get the Reward:
After completing the test, you'll receive 3 months of Dr. Fuhrman's gold membership, giving you access to 2,000+ recipes and meal plans, product discounts, Eat to Live masterclass and webinars, and much more!
Submit the G-BOMBS Product Survey Form to finish.
Optional experiments
Day 5 & 6: Glucose Biotect comparison experiment
Day 5: Test a high-carb meal
Consume a high-carb meal of your choice to do the comparison test on an empty stomach or at least 2 hours after your last meal or snack.
Day 6: Test Glucose Biotect capsules
Consume 2 Glucose Biotect capsules followed by the same high-carb meal from day 5 or at least 2 hours after your last meal or snack.
Day 7: Test Lemon Cookie G-BOMBS
Test how your body responds to Dr. Fuhrman's Lemon Cookie G-BOMBS