What are G-BOMBS?

G-BOMBS are Dr. Fuhrman’s essential superfoods that fight disease, boost energy, and promote longevity. Include them in your meals daily for maximum health benefits!

• Greens: Leafy vegetables like kale, spinach, and broccoli are powerful cancer fighters and protect your heart.
• Beans: A fantastic source of plant-based protein and fiber, they help control blood sugar and cholesterol.
• Onions: Packed with compounds that support immunity and reduce inflammation.
• Mushrooms: Unique nutrients in mushrooms boost your immune system and combat cancer.
• Berries: Bursting with antioxidants, they slow aging and protect your heart.
• Seeds: Tiny nutritional powerhouses like chia, flax, and sunflower seeds promote heart health and provide healthy fats.
• 
  

By prioritizing these six nutrient-dense food groups, you can supercharge your health, feel fuller longer, and support your body’s natural ability to heal and thrive.

Embrace the power of the Nutritarian lifestyle and G-BOMBS today! 🌿