Welcome to the Tastermonial Experiment Box!

Hi there, I’m Kavin, your food and nutrition guide! You'll find everything you need in this box to work alongside your CGM and explore how various foods and supplements impact your blood sugar.

Maintaining stable blood sugar is crucial—it helps avoid fluctuations that can make you feel off-balance and less than your best. A steady level supports mental clarity and sustained energy throughout the day.

These experiments are designed to enhance your understanding, allowing you to make informed choices that align with your body’s unique health needs.

Do not be alarmed by the higher carb items in this welcome box! They are used to simulate a glycemic stress test that would typically be done using pure sugar in a doctor's office. This test will help you understand your baseline glucose levels and reaction to other foods.

Let's get started!