Log Satiety after 2 hours

For the next two hours

No eating
Avoid consuming any sweetened beverages, including tea, coffee, soda, alcohol, or juice.
No strenuous exercise
Coffee/tea without sugar or milk are OK
Drinking water is OK
Walking is OK

After 2 hours, remember to log your satiety in the Tastermonial app

*Disclaimer: Tastermonial uses FDA-approved continuous glucose monitors (CGMs). However our experiment kits, app insights, and educational materials are not medical devices and are not intended to diagnose, treat, cure, or prevent any disease. All content is for personal insight, wellness, and research use only.

Notifications

Log Satiety after 2 hours

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