What You Should Know Before Experiment 1?

🌟 Here’s What to Expect:

Today, you’ll check your blood sugar response to Dark Chocolate square.

Get ready to kickstart your journey to insightful health data! 🚀

📝 Day 1 Test Prep Checklist:

✅ Fast for 2 hours, no food or drinks 2 hrs before and after any experiments (except water and unsweetened drink)

✅ Avoid intense exercise for 2 hours before the test

✅ Ensure your glucose level is in the resting range (70-110 mg/dL)